I receive a lot of questions about these progressive handstand series and who can take them. Below are answers to some frequently asked questions:
*You don’t need to know how to handstand. That’s why you’re coming!
*You don’t need to have been upside down before.
*This class is for all levels, so we’ll work where you’re at. We can move into groups to work or work individually depending on everyone’s levels.
*Once you have the knowledge and know the drills, this series is about regular handstand practice with coaching, so you can work throughout the week and then come back for more instruction, practice time and tips from the group!
*You don’t have to practice throughout the week, but if you want to improve, you’ll need to. It’s like anything. The more you do it, the better you’ll get.
*Depending on where you’re at, I will help you build strength and flexibility and work on learning to fall out of handstand safely, balance, and press. There are exercises, drills and conditioning to learn all of that. It’s not magic. It’s practice.
$100 for the full series of 5 classes. I am going to keep the class limited to seven students for this session. Six full-session students and one spot if you can only make some of the classes. If you’ve not taken my series before, I require you to register for the full series as I introduce new knowledge, drills and skills at each class. If you’ve been to my series before and you cannot attend all five sessions, I will hold one spot open for that purpose. It will be first come first serve, so if you want certain dates, let me know.
To register or with questions, please email me at: firstname.lastname@example.org